All Hypnotherapists comply with our policy. I believe that everyone has the ability to find the best version of themselves, create a happier and healthier future, and most importantly to gain confidence in their own abilities - sometimes it just takes a little help. Id love to help you. Are stress, anxiety and depression wearing you down? Are you struggling to conceive? I have helped many people overcome these challenges.
I arrived at Old Town Hypnotherapy with my usual doubts about how anyone could help me with my basket of anxieties. Health anxiety is a form of anxiety where worrying, obsessing about health problems and fixating on sensations in the body manifests in a variety of physical symptoms which, in turn, creates anxiety that fuels the problem. However, anxiety in general does affect the body, so for those with health anxiety, these things become a particular concern.
Hello and Welcome I received hypnotherapy myself after suffering with severe anxiety and post natal depression after the birth of my first child. This therapy was life changing and is the reason I trained to become a hypnotherapist. With a background in management and as a parent of two young boys, I understand the stresses and strains of everyday life. As a Solution Focused Hypnotherapist, I am passionate about helping you to gain positive control, to help you reduce your stress levels, increase sleep and bring positivity back into your life. And by using current research in neuroscience, I will help you to develop an enhanced and continual sense of well-being, control and happiness.
Nicola Cook Hypnotherapy has 20 years working in a corporate setting and seeing first hand how the stresses and strains of everyday life. They help people to improve their mental health and wellbeing which in turn will often mean an improvement in their physical health. Avail free Initial consultation. White Horse Hypnotherapy specializes in stress and anxiety, having lots of success in this area. They use practical, modern and well-researched strategies to help you make significant, positive changes in your life in a relatively short period.