Sleeping naked might not be the first thing you think about when it comes to improving your health, but there are some benefits that might be too good to ignore. Since sleeping naked is pretty easy to try yourself, it might be time to strip down and get your snooze on. For your health, that is. As it turns out, there are many benefits of sleeping naked. You may have heard of some of these, but others might surprise you. According to the National Sleep Foundation , your body temperature is one key to how you fall asleep. Not only does cooling your body help you fall asleep faster, it also improves your overall sleep quality. Sleeping naked is one way to stay cool beneath the covers. According to the Centers for Disease Control and Prevention , chronic sleep deprivation is linked to many health conditions including type 2 diabetes, heart and blood vessel disease, obesity, and depression. Because sleeping naked can help increase your overall sleep quality, it can also improve your skin.
This website contains age restricted materials! You declare under penalty of perjury that you are at least 18 years of age, consent to viewing adult-oriented materials and agree with all the Terms and Conditions. I was jerking off to this hot porno of a chick with a beautiful sleeve tattoo and some hot lingerie that looked more like they were from a fetish magazine. Anyway, I was jerking off but I was so tired that I ended up falling asleep. Little did I know that I was going to get a massive surprise when I opened my eyes. To my surprise, the very same pornstar that was in the video was in my room, standing there, in a similar lingerie piece. Well, technically it is her job, but definitely not with me, and my room was definitely not a set.
Why is sleeping naked good for you?
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